Join LIC Barbell Head Coach, Joey, for a 2-hour workshop covering the Snatch! This is
your opportunity to identify your areas of weakness in this particular lift, and put
together a plan to lift more weight efficiently!
The Focus of the week will be the Snatch. This is a great opportunity to get some extra exposure to weightlifting and spend some time with Joey and the LIC Barbell Club. Seminar price INCLUDES the 2 hour workshop AND a week of weightlifting with the team.