LIC Barbell Club Mock Weightlifting Meet

LIC Barbell Club is proud to host our first Weightlifting meet.  It is open to all members of the LIC Barbell club, Crossfit Gantry and any outside Weightlifting Clubs. 
This competition is not sanctioned by USA Weightlifting (USAW), which means that any results achieved cannot be used to qualify for USAW events or posted to your online USAW membership (if you have one).
The purpose of the competition is very simple: achieve the highest ‘total’ that you can.  Your ‘total’ is made up of your best snatch and best clean and jerk.  You will have three chances to complete each lift (3 snatch, 3 clean and jerk).

Date: July 16, 2017
Time: 9:00 AM to 4:00 PM
Location: Main Room
Spaces Left: 35 Capacity: 40
Members-Only Registration

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